Want to learn to workout? Want to be fit? Well this is the place to learn! From getting skinning to gaining muscle, we can get you there!
Front squats10,10,15,15 Walking lunges 2X 40 feet Leg press 10,15,20 Leg curls 15,15 Reverse hamstring 12,12 Leg extensions 10,15,20 Straight leg Calf extensions 20,20,20,20
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